Healthy
Charles County

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Diabetes Self-Management Program

Living Well with Diabetes

Topics Include:

  • Definition of Diabetes
  • How to use medication appropriately
  • Working with your healthcare team
  • Healthy eating
  • Problem solving techniques
  • Action planning
  • Tips to deal with pain, fatigue, hyper/hypoglycemia, stress and depression

This is a free six-week workshop and is designed for people with Type 2 Diabetes and/or their caregivers.

Each session builds upon the last to help you set goals, make action plans and improve your life. It is a motivational experience.

Upcoming 6-week Class

THURSDAYS
1:00 PM - 3:30 PM

  • Class #1 - Oct. 8
  • Class # 2 - Oct. 15
  • Class #3 - Oct. 22
  • Class #4 - Oct. 29
  • Class #5 - Nov. 5
  • Class #6 - Nov. 12

REGISTER TODAY

Complete the form below for more information or to register.

Diabetes Self Management

You will receive an email with a registration packet shortly.
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